Preparación

1. Trim off excess fat from pork. Preheat the oven to 170 C (325 F). 2. Heat the oil in a frying pan. Add the pork and fry quickly on both sides. Transfer to an aovenporoof casserole dish. 3. Add onions, garlic and paprika to the pan and fry for 3 minutes. Stir in tomatoes, sugar, caravay seeds and season to taste. Bring to the boil. 4. Add peppers and mashrooms and pour over the mmeat. Cover with a lid and bake for about 1 hour until the pork is tender. 5. Garnish with parsley. Serve with soured cream for spooning over each serving and rice.

Ingredientes

  • 4 loin pork choops
  • 3 tbsp oil
  • 2 onions, peeled and sliced
  • 2 garlic cloves, peeled and crushed
  • 2 tbsp paprika
  • 1 can chopped tomatoes
  • 1 tbsp sugar
  • 1 tsp caravay seeds
  • 1 red and 1 yellow pepper, seeded and sliced
  • 3 oz mushrooms
  • Sprigs of parsley to garnish
  • Soured cream to serve